Hello everyone,
When I think of Joy what is the first thing that comes to my mind?
The ability to live and breathe through life even when it’s difficult. Joy isn’t a feeling, it’s a decision.
I understand we have had to navigate through this unprecedented time in 2020, but I want to consider that life is unpredictable and we encounter unprecedented moments daily and when these moments arrive how do you live and breathe? Is it with anxiety, stress, difficulty? Or do you choose joy?
I have had to reconsider my thinking about my choices and learn how to breathe and decide every situation that arrives in my life has an opportunity attached to it, but I have to be present enough to see.....
So I would like us all to rethink how we can become awakened and present enough, especially in our moments of struggles, to breathe and choose “JOY?”
Lucretia Bowman